If you are navigating a particularly challenging time or facing a difficult decision, and you're
thinking it's time to re-evaluate plans and priorities,
I'll walk with you, listening, sharing, providing support and resources.
Our approach to your care will be integrative, drawing from a variety of mind, body & spirit modalities that best match your needs and goals. My style is to seek root causes, mature insight, and practical solutions, and to apply humor delicately at times to help with perspective.
Although I've provided both office-based and tele-health care, I've found that client-therapist 'attunement' is best achieved during in-person meetings for the kind of deeper, insightful process we'll be following. Simply defined, attunement is the ability to be fully present and responsive to another's emotional state with an awareness that goes beyond words. Attunement includes body language and other non-verbal cues to improve communication and foster understanding. The therapist can better sense the client's inner world, responding with accuracy and sensitivity, and the client can better sense the therapist's full attention, strengthening rapport and trust.
We will not use a computer during sessions, however I am a strong supporter of technology for learning and personal growth. I often recommend reading between meetings using your preferred format. I've also found that office based care secures a space that provides a break from everyday routines and demands, and limits interruptions and privacy concerns.
I encourage you to ask any questions you may have, as we talk on the phone about getting started, and during our meeting times together.
thinking it's time to re-evaluate plans and priorities,
I'll walk with you, listening, sharing, providing support and resources.
Our approach to your care will be integrative, drawing from a variety of mind, body & spirit modalities that best match your needs and goals. My style is to seek root causes, mature insight, and practical solutions, and to apply humor delicately at times to help with perspective.
Although I've provided both office-based and tele-health care, I've found that client-therapist 'attunement' is best achieved during in-person meetings for the kind of deeper, insightful process we'll be following. Simply defined, attunement is the ability to be fully present and responsive to another's emotional state with an awareness that goes beyond words. Attunement includes body language and other non-verbal cues to improve communication and foster understanding. The therapist can better sense the client's inner world, responding with accuracy and sensitivity, and the client can better sense the therapist's full attention, strengthening rapport and trust.
We will not use a computer during sessions, however I am a strong supporter of technology for learning and personal growth. I often recommend reading between meetings using your preferred format. I've also found that office based care secures a space that provides a break from everyday routines and demands, and limits interruptions and privacy concerns.
I encourage you to ask any questions you may have, as we talk on the phone about getting started, and during our meeting times together.